WHAT IS SOMATIC EXPERIENCING (SE)?
Sense of Isolation
Numbness to Life
SE is a technique that engages your physical body to discharge stuck energy in your nervous system through your body via sensations, movement, thoughts, images, breathing, and so on. You can experience an inner state of peacefulness and more safety. Consequently, you are able to engage in life more fully and may feel you have more confidence, stability and inner peace. SE helps to heal such traumas as car acddidents, falls, electrocution, surgeries, high fevers, disease, witnessing or experiencing violence, minor medical procedures, loss of a loved one, abuse, financial loss, attacks, childbirth, natural disasters and much more.
Trauma is not a disease or a disorder. It is an injury caused by paralyzing fright, helplessness and loss. Once trauma is freed within your body and mind, you feel calmer, more hopeful and can relieve the symptoms caused by trauma.
SOME SYMPTOMS ASSOCIATED WITH TRAUMAS:
How do sessions work?
Both in-person & long distance sessions are available.
In-person sessions take place at Diana's office located at:
226 East 87th Street #2D
New York, NY 10128
Long distance sessions can take place through
Skype or Zoom video conference.
Somatic Experiencing (SE) Sessions
Trauma is held in your nervous system as paralyzing fright, a sense of helplessness and grief. SE helps to move the trauma out of your nervous system, alleviating intense emotion and high states of arousal. SE restores your inner peace and resilience. Email me for further details.
45 min ...$183
Includes Service Charge